thE HOME OF
thE HOME OF
Crossfit
TG south wing
Welcome to CrossFit TG South Wing.
Where fitness meets community in an extraordinary way. At our smaller CrossFit box, we pride ourselves on offering an experience for like minded people, you're not just another member;
you become family.
Our intimate class sizes ensure that you receive the personal attention you deserve, our expert coaches will tailor workouts specifically to your goals and abilities. We prioritize building relationships.
In our small classes, you'll find more than just a workout –
you'll find a family committed to helping you achieve your goals and become your best.
Join us and experience the difference of a boutique CrossFit gym where your journey and goals is our priority.
The TopGun Fitness wings embody the dedication and commitment of its community members, who have worked tirelessly to achieve their fitness goals. Earning these wings is no small feat; it requires grit, determination, and a willingness to push oneself to new heights. Those who wear these wings soar high, representing not only their own accomplishments, but also the unbreakable bond that the TopGun Fitness community has forged.
what we offer
crossfit
private 1-on-1
crossfit kids
completely new?
Are you new to training and feeling a bit overwhelmed?
Don't worry,
at TopGun Fitness South Wing, we've got you covered!
Our expert trainers are here to guide you
every step of the way.
Whether you're looking to lose weight, build muscle, or just improve your overall fitness, we have a program
that will work for you.
Leave your info and we will get back to you
about our on-ramp course.
fly-by drop in
Travelling from another Box (International or Local)? Come and join us for a
Fly-by session.
Our Fly-by pass allows you full access to our facility for the day you purchase the pass.
If you plan on staying for a while, please contact us to assist you further.
For all your TopGun apparel needs please visit our online store.
All orders to be collected at TopGun Fitness South Wing
CLASS TIMES
MORNING MON-FRI
05H00 - 06H00 CF
06H00 - 07H00 CF
08H00 - 09H00 CF
MORNING SAT
07H00 - 08H00 CF
08H00 - 09H00 CF
CF = NORMAL CROSSFIT CLASS
wl = weightlifting
(coming soon)
orp = on ramp (coming soon)
CLASS TIMES
AFTERNOON MON/TUE/tHUR
16H00 - 17H00 CF
17H00 - 18H00 CF
18H00 - 19H00 CF
AFTERNOON WED
16H00 - 17H00 CF
17H00 - 18H00 cf
AFTERNOON fri
16H00 - 17H00 CF
17H00 - 18H00 wl
phone number
082 298 1895
email address
verissimoalex15@gmail.com
location
14 Penzance Road,
New Redruth
Alberton